Virginia Beach offers some of the most beautiful and diverse locations for maternity photography on the East Coast. From pristine sandy beaches to lush maritime forests, historic landmarks to urban backdrops—this coastal city has it all.
After photographing hundreds of maternity sessions throughout Virginia Beach over the past 10+ years, I've discovered the absolute best spots for stunning maternity portraits. In this comprehensive guide, I'll share my top 10 favorite locations, complete with insider tips on timing, parking, crowds, and how to make the most of each unique setting.
Whether you're dreaming of romantic beach photos at sunrise, ethereal forest portraits surrounded by Spanish moss, or dramatic architectural shots, this guide will help you choose the perfect Virginia Beach location for your maternity session.
The 10 Best Virginia Beach Maternity Photo Locations
1. Sandbridge Beach — The Best Overall Location ⭐
Why it's #1: Sandbridge is my absolute favorite beach location for maternity photography in Virginia Beach, and for good reason.
What makes it special:
- Natural beauty: Unspoiled coastline with beautiful sand dunes and sea oats
- Fewer crowds: Much less congested than the Oceanfront, especially on weekdays
- Better light: Cleaner horizon without boardwalk structures or buildings
- Variety: Beach, dunes, and maritime forest all in one location
- Privacy: More intimate setting for couples who want a romantic vibe
Best time: Sunrise (6-7am) for completely empty beaches, or sunset (7-8pm in summer)
Parking: Free public parking at access points along Sandpiper Road. Arrive early for best spots.
What to know:
- About 15 minutes south of Virginia Beach Oceanfront
- Bring beach shoes to walk from parking (sand can be hot in summer)
- Watch for high tide times—beach narrows significantly at high tide
- No lifeguards at most access points (stay out of water)
Pro tip: The area around public beach access #5 offers beautiful dunes and is rarely crowded. For sunrise sessions, this is pure magic—you'll often have the entire beach to yourself.
Real client testimonial: "We did our maternity session at Sandbridge at sunrise and it was like having a private beach! The photos are absolutely stunning, and the golden light was incredible." - Sarah M.
2. First Landing State Park — The Nature Lover's Paradise 🌲
Why I love it: First Landing offers something completely different from typical beach photos—it's a mystical maritime forest with incredible variety.
What makes it special:
- Diverse scenery: Cypress swamps, beach access, forest trails, and bay views
- Unique backdrops: Spanish moss, ancient cypress trees, and lush greenery
- Year-round beauty: Gorgeous in every season (fall colors are exceptional)
- Shaded areas: Perfect for summer sessions to escape the heat
- Multiple photo spots: Can get variety without moving locations
Best spots within the park:
- Bald Cypress Trail (1.5 miles): Stunning boardwalk through cypress swamp with Spanish moss
- Shore Drive beach access: Quieter bay beach with calm water
- Cape Henry Trail: Maritime forest with dappled light
Best time: Early morning or late afternoon (golden hour light through trees is magical). Overcast days are actually perfect here—soft, even light throughout the forest.
Parking & Access: $5 parking fee at park entrance (cash or card). Park at Trail Center for Bald Cypress Trail access.
What to know:
- Wear comfortable shoes—you'll be walking on trails/boardwalks
- Mosquitoes can be bad in summer (bring bug spray!)
- Trails can be muddy after rain
- Very popular spot—expect other visitors midday
- No restrooms on trails (use facilities at Trail Center)
Pro tip: The Bald Cypress Trail is most beautiful in early morning (8-9am) when mist hangs over the water and light filters through the trees. The boardwalk keeps you elevated and dry while providing stunning photo opportunities with the cypress trees and Spanish moss.
Outfit recommendations: Earthy tones (sage green, rust, terracotta, cream) complement the natural environment beautifully. Flowing dresses photograph wonderfully against the forest backdrop.
3. Virginia Beach Oceanfront — The Classic Beach Location 🌊
Why it's popular: This is the iconic Virginia Beach everyone knows—the long stretch of beach and boardwalk that defines the city.
What makes it special:
- Classic beach vibes: This is what people picture when they think "Virginia Beach"
- Iconic landmarks: King Neptune statue, boardwalk, fishing pier
- Easy access: Plenty of parking, amenities, and accessibility
- Wide, beautiful beach: Lots of space even when busy
- Great for families: Kids love the boardwalk and beach atmosphere
Best spots:
- 15th Street area: Less crowded than the main strip, beautiful beach access
- 40th-50th Street: Quieter residential beach area with gorgeous views
- King Neptune statue: Iconic Virginia Beach landmark (best very early morning before crowds)
- Fishing Pier area: Dramatic architectural element for unique shots
Best time: Sunrise (5:30-7am in summer) before crowds arrive. Evening sessions work too, but expect more people.
Parking: Metered street parking or paid parking lots. Free after 7pm and on Sundays. Consider parking at a hotel if staying there.
What to know:
- VERY crowded Memorial Day through Labor Day (especially weekends)
- Sunrise is essential if you want empty beach photos in summer
- Boardwalk can be distracting in photos (position carefully)
- Great for combining maternity photos with a beach day/vacation
Pro tip: If you want Oceanfront photos without the crowds, schedule a sunrise session on a weekday in the off-season (September-May). You'll get that classic Virginia Beach look with virtually no one else around. The 40th-50th Street area offers the most peaceful spots.
Challenge: The main drawback is crowds. In peak summer, even sunrise sessions can have joggers, surfers, and early beachgoers. If you're doing an Oceanfront session in summer, mentally prepare for photo-bombing and be flexible about angles.
4. Back Bay National Wildlife Refuge — The Hidden Gem 🦆
Why I love it: This is Virginia Beach's secret weapon—stunning natural beauty with almost zero crowds.
What makes it special:
- Pristine wilderness: Undeveloped coastal landscape, dunes, and maritime forest
- No crowds: Seriously, you'll often see more wildlife than people
- Dramatic landscapes: Expansive views of bay, dunes, and wetlands
- Unique backdrops: Nothing else in Virginia Beach looks like this
- Wildlife: Possibility of birds, deer, and other animals in shots (if you're lucky)
Best spots:
- Bay Beach Trail (1.5 miles): Leads to beautiful secluded beach
- Dune Trail: Elevated views and dramatic sand dunes
- Contact Station area: Maritime forest and wetland views
Best time: Late afternoon (2-3 hours before sunset) for the hike out and golden hour photos. Morning also beautiful but can be buggy in summer.
Parking & Access: $10 entry fee per vehicle (cash or card). Park at visitor contact station.
What to know:
- Hiking required: 1.5-mile walk to reach the beach (not suitable if very pregnant/uncomfortable)
- Bring water: No facilities on trails
- Bug spray essential: Mosquitoes and biting flies in warm months
- No shade: Much of the trail is exposed—can be hot
- Bikes allowed: Can bike the trail if walking is too much (but no bikes on beach)
- Seasonal hours: Check website—hours vary by season
Pro tip: This location requires some planning and physical effort, but the payoff is incredible. The beach at the end of Bay Beach Trail is often completely empty—a private paradise. Only recommend this for moms in their second trimester who are still comfortable hiking, or early third trimester (28-32 weeks) if feeling good.
Best for: Adventurous couples, nature lovers, anyone wanting truly unique photos with zero crowds.
5. Mount Trashmore Park — The Unexpected Urban Option 🏙️
Why it works: Hear me out—this former landfill turned park offers surprising beauty and variety for maternity photos!
What makes it special:
- Diverse scenery: Lakes, hills, open fields, and walking paths
- Easy access: Free parking, close to Virginia Beach, minimal walking
- Unique views: Elevated views from the "mountain" (former landfill mound)
- Urban/nature blend: City skyline meets green space
- Great for kids: Playground nearby if bringing siblings
Best spots:
- Lake Trashmore edges: Beautiful reflections and natural backdrops
- Summit of mount: Panoramic views (great for sunset)
- Wooded walking paths: Shaded areas with dappled light
- Open grass fields: Clean, simple backgrounds
Best time: Golden hour (early morning or evening). Avoid midday when it's very busy with families.
Parking: Free and plentiful! Multiple parking lots throughout the park.
What to know:
- Very popular with families—expect lots of people on weekends
- Great option for bad weather (covered pavilions available)
- Climb to summit is optional (can get great photos at lake level)
- Clean, well-maintained park with restrooms
Pro tip: Many people overlook this park for maternity photos, but it's surprisingly versatile. The lake reflections at golden hour are beautiful, and the variety means we can create multiple "looks" in one location. Best in spring when everything is green and lush.
6. Norfolk Botanical Garden — The Colorful Garden Paradise 🌺
Location note: Technically in Norfolk (20 minutes from Virginia Beach), but too beautiful not to include!
Why it's spectacular:
- Year-round blooms: Something flowering in every season
- Diverse gardens: Rose garden, Japanese garden, tropical pavilion, and more
- Manicured beauty: Perfectly maintained landscapes
- Colorful backdrops: Vibrant flowers and lush greenery
- Climate-controlled option: Tropical pavilion perfect for hot summer days
Best seasons:
- Spring (April-May): Azaleas, camellias, roses—peak bloom season
- Summer (June-August): Tropical plants, water lilies, roses
- Fall (September-October): Changing leaves, fall flowers, beautiful light
- Winter (December): Garden of Lights is magical (evening sessions only)
Best spots within garden:
- Rose Garden: Classic, romantic, colorful
- Japanese Garden: Peaceful, zen-like, unique aesthetic
- Tropical Pavilion: Indoor option with lush plants
- Perry Bridge: Beautiful architectural element over water
Admission: $15 per adult (photographer typically included). Check website for current prices.
What to know:
- Professional photography requires advance permission/permit (contact garden)
- Busy on weekends—weekday sessions are better
- Large property—wear comfortable shoes
- Peak bloom times book up fast
Pro tip: Spring cherry blossom season (late March-early April) is absolutely stunning but books up months in advance. If you'll be 30-32 weeks pregnant during this time, book your session NOW. The rose garden is beautiful May-October and makes for classic, timeless portraits.
7. Cape Henry Lighthouse — The Historic Landmark 🗼
Why it's special: This 1792 lighthouse is Virginia Beach's oldest structure and provides a dramatic, historic backdrop.
What makes it unique:
- Historic significance: One of America's oldest lighthouses
- Dramatic architecture: Striking vertical element in photos
- Unique backdrop: Nothing else like it in Virginia Beach
- Beach access nearby: Combine lighthouse and beach in one session
- Patriotic/nautical theme: Perfect if that's your style
Best time: Early morning or late afternoon. Lighthouse faces east, so sunrise light is particularly beautiful.
Access: Located on Joint Expeditionary Base Fort Story (military base). Access policies vary—check current regulations. Civilians typically allowed with ID.
What to know:
- Must show ID at base entry gate
- Limited parking near lighthouse
- Lighthouse tours available (climb to top) but not necessary for photos
- Beautiful beach access nearby at base
Pro tip: The old (1792) lighthouse provides more character than the newer (1881) structure. Position your shots to include the historic stone lighthouse for the most dramatic effect. The area around the lighthouse has beautiful dunes and beach access—we can get variety without leaving the immediate area.
8. Town Center Virginia Beach — The Modern Urban Backdrop 🏢
Why it works: If you want something completely different from beach/nature, Town Center offers sleek urban sophistication.
What makes it special:
- Modern architecture: Clean lines, glass, contemporary design
- Urban chic aesthetic: Fashion-forward, editorial-style photos
- Weather-proof: Covered areas available if rain threatens
- Evening option: City lights create beautiful nighttime portraits
- Variety: Fountains, plazas, architectural elements, and greenspace
Best spots:
- Town Center fountains: Beautiful water features
- Pembroke Mall area: Architecture and geometric lines
- Central plaza: Open space with building backdrops
- Side streets: Quieter areas with interesting angles
Best time: Early morning (before shops open) or evening (after rush hour). "Blue hour" (just after sunset) creates stunning urban night shots.
Parking: Free parking in garages and surface lots throughout Town Center.
What to know:
- Very busy during lunch and dinner hours
- Weekday mornings are quietest
- Great backup plan if beach weather is bad
- More contemporary/fashion-forward style (not for everyone)
Pro tip: Town Center is perfect for the mom who wants something different from typical beach maternity photos. It works especially well for fashion-forward moms, urban couples, or anyone wanting a modern, editorial aesthetic. Black and white photos from this location are particularly striking.
9. Chesapeake Bay Beach — The Calm Water Alternative 🌅
Why I love it: The Bay offers a completely different water vibe than the ocean—calm, peaceful, stunning sunsets.
What makes it special:
- Calm water: No waves—creates beautiful reflections
- Sunset-facing: West-facing beaches = incredible sunset views
- Quieter: Less popular than ocean beaches
- Different aesthetic: More peaceful, contemplative mood
- Shallow water: Safe for wading shots if desired
Best access points:
- First Landing State Park bay beach: Most accessible bay beach
- Shore Drive beaches: Various access points along Shore Drive
- Chic's Beach area: Residential beach with pier access
Best time: Sunset (absolutely mandatory—this is THE sunset location)
What to know:
- Parking more limited than ocean beaches
- Beaches are narrower than ocean side
- Water clarity varies (not as clear as ocean)
- Perfect for couples who want peaceful, romantic vibe
Pro tip: For the most spectacular sunset photos, schedule your session 1.5 hours before official sunset time. This gives us time for various shots as the light changes, culminating in those gorgeous golden hour and sunset moments when the sun dips below the horizon.
10. Red Wing Park — The Local's Secret (Suffolk Border) 🏞️
Location note: Technically in Virginia Beach near the Suffolk border (15 minutes from Oceanfront)
Why locals love it:
- Hidden gem: Most tourists never find this place
- Scenic lake: Beautiful water, bridge, and wooded areas
- Multiple environments: Lake, woods, open fields
- Rarely crowded: Even on weekends
- Free: No admission fees
Best spots:
- Lakefront areas: Water reflections and natural beauty
- Walking bridge: Architectural element over water
- Wooded trails: Shaded forest settings
- Open grass areas: Clean, simple backgrounds
Best time: Golden hour (sunrise or sunset). Lake reflections are particularly beautiful in early morning mist.
Parking: Free parking at main entrance and various lots throughout park.
What to know:
- Great for families (playground and splash pad nearby)
- Well-maintained trails and facilities
- Perfect "plan B" if beach is too crowded/windy
- Combines well with Suffolk studio session
Pro tip: This is my secret weapon location when clients want the beauty of nature without traveling far from our Suffolk studio. We can start at the studio for controlled lighting shots, then move to Red Wing Park for outdoor variety—all within 15 minutes.
Choosing the Right Location for YOUR Maternity Session
With so many beautiful options, how do you choose? Here's my advice:
Consider Your Style & Personality
If you love classic beach vibes: Sandbridge Beach or Virginia Beach Oceanfront
If you're a nature lover: First Landing State Park or Back Bay Wildlife Refuge
If you want unique/unexpected: Mount Trashmore or Cape Henry Lighthouse
If you prefer urban/modern: Town Center Virginia Beach
If you want lush garden beauty: Norfolk Botanical Garden
If you want peaceful/romantic: Chesapeake Bay beaches or Red Wing Park
Consider the Season
Summer (June-August): Beach locations shine (arrive at sunrise to beat heat). First Landing offers shaded forest relief. Norfolk Botanical Garden is lush but hot.
Fall (September-November): Best all-around season! Beautiful weather, fall colors at First Landing, comfortable for any location.
Winter (December-February): Beach is dramatic and empty. Studio sessions are cozy. Town Center works well for covered areas.
Spring (March-May): Norfolk Botanical Garden is peak season. Beach temperatures are comfortable. Everything is blooming and green.
Consider Your Comfort Level
Early pregnancy (28 weeks or less): Any location works—you have energy for hiking trails or walking beaches
Mid-pregnancy (29-32 weeks - ideal!): Any location, but be realistic about physical demands
Late pregnancy (33+ weeks): Choose easy-access locations: Sandbridge, Virginia Beach Oceanfront, Mount Trashmore, Town Center, or studio
Consider Weather & Timing
Best weather months: September-October and April-May (comfortable temps, beautiful light)
Hottest months: July-August (choose shaded locations or sunrise sessions)
Coldest months: January-February (beach is dramatic but bundle up between shots)
Rainiest: August (afternoon thunderstorms common—have backup plan)
Practical Tips for Virginia Beach Maternity Sessions
Permits & Permissions
Generally NO permit needed:
- Public beaches (Sandbridge, Virginia Beach Oceanfront)
- Most public parks (Mount Trashmore, Red Wing Park)
- Casual sessions without excessive equipment
Permit or permission required:
- First Landing State Park (just parking fee)
- Back Bay Wildlife Refuge (entry fee)
- Norfolk Botanical Garden (advance contact for professional shoots)
- Cape Henry Lighthouse (base access procedures)
What to Bring
- Water (stay hydrated!)
- Comfortable walking shoes (and shoes to change into for photos)
- Bug spray (essential for nature locations)
- Sunscreen
- Touch-up makeup
- Hair ties/clips
- Small towel or blanket
- Snack (pregnancy hunger is real!)
- Change of clothes if doing multiple looks
Beach-Specific Tips
- Check tide schedule (low tide creates more beach space)
- Arrive early for parking
- Bring flip-flops for walking on hot sand
- Plan to go barefoot for actual photos
- Wind will mess up hair—embrace it or bring clips
- Sand will get everywhere—accept this reality!
Combining Locations (Advanced)
Want variety? Some locations pair well together in a single extended session:
Beach + Forest Combo: First Landing State Park (both environments in one park)
Urban + Nature: Town Center + nearby park
Studio + Outdoor: Motiontography Suffolk studio + Red Wing Park (15 minutes apart)
Two Beach Looks: Sandbridge (natural/empty) + Virginia Beach Oceanfront (classic with boardwalk)
My Personal Recommendations by Vision
For the Most Instagram-Worthy Photos:
Winner: Norfolk Botanical Garden (especially spring blooms)
Runner-up: First Landing State Park (Spanish moss + ethereal light)
For the Most Private, Intimate Session:
Winner: Back Bay Wildlife Refuge (you'll have it to yourselves)
Runner-up: Sandbridge Beach at sunrise
For Classic Virginia Beach Vibes:
Winner: Virginia Beach Oceanfront (this IS Virginia Beach)
Runner-up: Cape Henry Lighthouse (historic Virginia Beach)
For Easiest/Most Comfortable Experience:
Winner: Mount Trashmore Park (easy access, variety, free)
Runner-up: Town Center (weather-proof, accessible)
For Most Dramatic/Artistic Photos:
Winner: First Landing State Park (otherworldly cypress trees)
Runner-up: Chesapeake Bay at sunset (stunning colors)
Frequently Asked Questions
Can we visit locations before booking?
Absolutely! I encourage it. Visit your top 2-3 choices at the time of day we'd shoot. This helps you visualize the light and feel of each location.
What if it rains on our session day?
We'll reschedule if heavy rain. Light rain/overcast can actually create beautiful moody photos! We'll monitor the forecast together and make the call 24-48 hours before.
Can we do multiple locations in one session?
Depends on the session length. For 3-hour sessions, we can typically fit 2 locations if they're close together. Shorter sessions work best with one location to maximize actual shooting time.
Do you have a favorite location?
Honestly, it changes with the seasons! Right now, I'm obsessed with First Landing in fall. But Sandbridge sunrise sessions in summer are magical. Norfolk Botanical Garden in spring is unbeatable. Each location has its perfect moment.
What if we can't decide between beach and nature?
First Landing State Park! It has both—bay beach AND maritime forest. You get two completely different looks in one park.
Ready to Book Your Virginia Beach Maternity Session?
Now that you know the best locations for maternity photos in Virginia Beach, it's time to choose your perfect spot and schedule your session!
Here's what happens next:
- Book your session and discuss location preferences during consultation
- I'll provide specific recommendations based on your due date (season) and style
- We'll finalize timing to ensure perfect light at your chosen location
- I'll share exact meeting spot, parking instructions, and what to bring
- We create beautiful maternity portraits you'll treasure forever!
Let's create stunning maternity portraits at your perfect Virginia Beach location!
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Questions about which location is right for you? Contact me! I'm happy to discuss your vision and help you choose the perfect spot for your unique maternity session.
